One of my journaling resolutions for this year is to create a monthly review page at the end of every month.
Monthly review pages give you an opportunity to create a snapshot of time.
I plan on recording what I have been reading, watching and listening to, in addition to carrying out a ‘Traffic Light Review” of what I will aim to stop, start and continue!
Watch as I create my monthly spread here:
Traffic Light Review
This is a visual way of representing what you will stop, start, and continue doing.
Take some time to think about what has worked well this month, what you need to stop doing, and what your focus is for the month ahead.
Here is an example of how I might use this when thinking about my journaling style, but it can also be used for general life habits, work reviews and pretty much anything you can think of!
🔴 STOP: Creating habit trackers for movement – I never fill these in!
🟢 START: Planning my meals and sticking to the plan!
🟠 CONTINUE: Setting up my month as a dutch door – This works really well for me.
Show me yours!
Have you created a monthly review in your journal? It would be great to build up a gallery of inspiration for future readers!
Drop me a comment below with a picture of your monthly review!