Today’s Self-Care Activity
Buy yourself flowers!
For the first day of the challenge we are keeping the activity pretty simple! You don’t need to sit around waiting for someone else to buy you flowers. Channel your inner Miley and buy them yourself! If the budget doesn’t allow, get crafty and make yourself a bunch using some scrap paper and tooth picks!
Today’s Journaling Prompt
How can you love yourself better?
What are things that you could do for yourself that you might traditionally wait for someone else to do, or save for a time that you are spending with other people? Here are some examples: Making a fancy dinner just for you, getting dressed up, or burning the expensive candles. Make a list of 3 things and schedule them in your diary for this month!
Bonus Content
FREE PRINTABLE
Colouring is a great mindfulness activity! We have created this fab printable colouring page in honour of our self-care challenge. Add to your basket at use the following code to discount by 100%*
Discount code: SCC23-GONK
I have scheduled a cinema trip on my own and looking forward to it. I bought a bunch of inexpensive daffodils today to brighten up my day.