7 Days of Self-Care

You are invited to join us for 7 days of self-care!

Everyone deserves a little bit of self-care, so we have made our 7 day challenge a permanent fixture on our website!

When Will it Start?

No time like the present!

Simply sign-up via the form below to receive all the challenge details. The first challenge prompt will be sent at 8am tomorrow!


The self-care prompts and journal prompts will be delivered right to your inbox!

How much does it cost?

This is a completely FREE challenge hosted by Oops a Daisy.

How does it work?

Every day at 8am you will receive the day’s activity and journaling prompt directly into your inbox!

Please do make sure you have opted in to our emails via the link below and also add our emails to your safe list so they don’t go missing in your junk mail. We will also have co-ordinating blog posts each day, where you can share how you found the days activity.

If 7-days of self-care isn’t enough reason to get involved, there will be some bonus giveaways throughout the week (plus a cheeky little offer for everyone that signs up!)

What do I need?

No special equipment is required to join the challenge, just bring yourself and your journal and be willing to dedicate 15-30 minutes a day to some self-care!

RSVP with the form below, and get ready for some self-care!