7 Days of Self-Care – Day 1 – Flowers

Today’s Self-Care Activity

Buy yourself flowers!

For the first day of the challenge we are keeping the activity pretty simple! You don’t need to sit around waiting for someone else to buy you flowers. Channel your inner Miley and buy them yourself! If the budget doesn’t allow, get crafty and make yourself a bunch using some scrap paper and tooth picks!

Today’s Journaling Prompt

How can you love yourself better?

What are things that you could do for yourself that you might traditionally wait for someone else to do, or save for a time that you are spending with other people? Here are some examples: Making a fancy dinner just for you, getting dressed up, or burning the expensive candles. Make a list of 3 things and schedule them in your diary for this month!

Bonus Content


Colouring is a great mindfulness activity! We have created this fab printable colouring page in honour of our self-care challenge. Add to your basket at use the following code to discount by 100%*

Discount code: SCC23-GONK

You can find the printable here.

*Code valid until 31 Dec 23.

How did you find day 1? Pop us a comment below 💜

Published by OopsaDaisyUK

I live in Essex in the UK with my gaggle of furry friends including Daisy the dog. I have had lifetime passion/obsession for beautiful stationery and to do lists which has lead me to the wonderful world of Bullet journals. When I first starting bullet journaling it struck me the lack of UK based resources for journal accessories which lead me to create my own. I know have my very own webshop selling my hand made journal stencils and ship all over the world and am just as enthusiastic as I ever was about stationery and organisation!!

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