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Introduction?

Welcome to Daisy's 7 days of self-care. The challenge begins on 9th May 2022, but here is a little bit more information (and your first assignment) to get you started!

The Night Before

Monday?

Today is day one of the 7 day challenge and our focus is emotional self care! Take a look at our journal prompt and self-care challenge for the day. Don't forget to share your experiences on social media using the hashtag #Daisys7DaysofSelfCare.

Tuesday?

It's the second day of the 7 day challenge and our focus is social self care! Take a look at our journal prompt and self-care challenge for the day. Don't forget to share your experiences on social media using the hashtag #Daisys7DaysofSelfCare.

Wednesday?

It's hump day and our focus today is professional self care! Take a look at our journal prompt and self-care challenge for the day. Don't forget to share your experiences on social media using the hashtag #Daisys7DaysofSelfCare.

Thursday?

Today is day four of the 7 day challenge and our focus is mental self care! Take a look at our journal prompt and self-care challenge for the day. Don't forget to share your experiences on social media using the hashtag #Daisys7DaysofSelfCare.

Friday?

It's Friday and time for some physical self care! Take a look at our journal prompt and self-care challenge for the day. Don't forget to share your experiences on social media using the hashtag #Daisys7DaysofSelfCare.

Saturday?

It's the weekend! But that doesn't mean the challenge is over... today we are looking at physical self care. Take a look at our journal prompt and self-care challenge for the day. Don't forget to share your experiences on social media using the hashtag #Daisys7DaysofSelfCare.

Sunday?

It's the final day of our Self-Care challenge and our focus today is spiritual self care! Take a look at our journal prompt and self-care challenge for the day. Don't forget to share your experiences on social media using the hashtag #Daisys7DaysofSelfCare.

After the challenge…

Welcome to Daisy’s 7 Days of Self-Care. Watch our first video for a brief introduction!

 

Don’t forget to join our super friendly Bullet Journal Squad Facebook group, where you can share your progress and your journal spreads throughout the week! 

 

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